Suffer Well

Russell Minick think~be~do Leave a Comment

Life is challenging. As a new year begins we resolve to overcome challenges, to “be a better me”. Some of us boldly buy new pens to use in our new journal. Well, at least we know Karla does that. But why is she so confident in her resolution? The inside scoop is this: she has built habits of journaling. Habits can be painful to establish, but they are essential to suffering well enough to overcome. No Pain? No Gain! Pain, the signal to pull back from something, is a gift …